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Astanga-virabhadrasana
Team building
Astanga Fundamentals
Baddha Konasana
Vinyasa Class
Trikonasana
Gotta get down to get up
Ustrasana
Wild thing-wild leggings
Winter Solstice Candlight Yoga
Yoga at Blackfriars Priory
C is for connection
Yogathon
Tadasana in the sun
Yoga in the summer of 2018
Summertime Yoga
Savasana to live Nyckelharper
New Project
Put your legs in the air like you just don’t care
Sparkle
500hr teacher training
500hr teacher training
Astanga 2018
Arty YogaJulia
Yoga is...
SUP yoga Retreat
Yoga and live Guitar 2023
Yoga and live guitar with local musician Danny Hammond in St Mary Decrypt. Gloucester City. Hosted by Creative Field.
Trikonasana
Primary Series Astanga
Yoga and music
Me and Danny Hammond, Guitarist, putting on a show at the Folk Museum
First yoga in the boot
After my injury I couldn’t teach for 10 days or so. Once the boot was on I was back at it with the Titan Yogis
Sports Yoga Assessment
1:1 bespoke assessment . ROM, lifestyle and Mental Health focus.
Teaching Movement, Mindfulness and Breathing
Invited to teach 3x workshops to 75 wellbeing champions working in Gloucestershire. Fab collaboration with 'the wellbeing line' for the second time!
SAS Doctors Away Day. Gloucestershire Health and Care Service
Privileged to teach yoga at the away day for these hardworking Doctors. They were awesome!
Last Halloween yoga at the climbing centre 2024
Best dressed went to Chris for his Shaun of the Dead teeshirt!
Compassionate Psychology and Yoga
Visited Rosieglo Yoga in Cheltenham to deliver the first of two workshops this autumn. Both sold out in a matter of days!
This one was wonderful and looking forward to the next.
Emergency First Aid Complete
Visited some old friends at Orange Yoga School for this one!
Warrior II - Astanga Yoga Primary series - 2024
Body Weight Training at Momentum Pole and Aerial
A fantastic 90 minute session with 8 motivated individuals who were brilliant! And totally bossed it with some heavy strength based movements.
Compassionate Psychology and Yoga Workshop
Another successful workshop with RopsieGloers!
Dr.YogaJulia MindBodyPerform 07980621891 julia@juliafrearson.com